Join our Strength & Stretch Exercise Class today!

Please join our weekly Strength & Stretch Exercise classes!

Classes are held every week on Tuesdays and Thursdays from 2 p.m. to 3 p.m.

Our Instructor Larry Bigos is certified by the

National Personal Training Association (NPTA)

Larry will talk to you about your personal fitness goals, help you to assess your abilities and accompany you on your journey toward keeping, enhancing and improving your balance and mobility.

Won’t you please come and join us today?!

Try it out, you won’t be disappointed!

Rochester Senior Center

67 Dexter Lane

Rochester, MA  02770

Funding for activities provided by: Coastline Elderly Services, Inc. & MA Executive Office of Elder Affairs (EOEA)